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Archive for March, 2016


Paleo: Your New Way of Life

Congratulations, Paleo is not just a diet plan but a new way of life. You are getting ready to take an amazing journey. Learning how to eat healthy might seem a bit intimidating now, but soon you will start to see amazing benefits and rewards. You won’t just look better, you will feel better, think […]

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The Paleo Diet Foods

The Paleo diet foods that you eat are essential for your success on the Paleo diet. If you are not eating a diet that is high in protein and full of clean foods then you will never see the full results of eating Paleo. After all, this diet is hinged on you ‘eating like a […]

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Paleo Diet and It’s Health Benefits

Paleo diet and it’s health benefits are questioned by many. If you look at the before and after pictures of the diet plan, you are sure to be blown away. People who were overweight have lost significant pounds, people who were out of shape look firm and toned, and older people seem to look years […]

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Are Cheat Days Common On The Paleo Diet

Are cheat days the allowed on the Paleo diet for!? And if so does it have an adverse affect on the way you lose weight. These are the questions that are asked first. It is a question always asked with a tinge of guilt as if failure has already been admitted. Unfortunately, depending on who […]

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Losing Weight On The Paleo Diet

Losing Weight on the paleo diet is one that does not have backing solely as a weight loss diet. The primary purpose is not losing weight, but to eat the foods that your body is capable of processing, and losing weight just happens to be a not too surprising side effect of that. Think about […]

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