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April, 2016 | Paleodietforyou - Part 2
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Archive for April, 2016


Calorie Counting on the Paleo Diet

Calorie counting on the Paleo diet would be difficult to follow because. It basically is a caveman diet consisting of lean meats, certain fruits and vegetables, nuts and other simple protein. If done correctly, the diet is met to minimize calorie counting. If there is one sure way to start a debate among-st paleo diet […]

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Paleo Diet for Diabetes

Paleo Diet for Diabetes can be a good diet to follow because, your eating mostly lean proteins and good fats. Some fruits and vegetables can be added to your diet as well, but you must be aware that some of these produce can cause a spike in your blood sugar levels. As always check with […]

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Paleo Diet Grocery List

Paleo diet grocery list at first glance should look like this or similar to this list. The good news about eating a Paleo diet is that you will have much more freedom than you have with other diets. In fact, when you are trying to figure out what foods to put on your Paleo diet […]

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The Paleo Diet for Athletes

The Paleo diet is good if you are an athlete, you know how important it is to dedicate your entire life to your fitness. Not only do you have to follow a strict daily workout routine, but you also need to follow an exact diet as well. The hope is that all of this work […]

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