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Archive for May, 2016


What All Your Paleo Meals Should Have

One of the greatest things about eating Paleo is how freeing it is. You don’t have to count points, you don’t have to watch carbs, and you don’t have to starve yourself. Unlike so many diets and healthy eating lifestyles out there that require a major transition for you, eating Paleo is simple and easy. […]

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The Talk About Paleo Diet Controversy

The talk about Paleo diet controversy is a topic that is brought to the forefront when it comes to whether it works. People want to know more about this diet. There appears to be some skepticism about the claims made, that this diet is actually healthier for you.  Some people have written books, other people […]

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How to Tweak Paleo To Lose Weight

If you are like most people, you might be thinking that starting a paleo journey will allow you to lose weight quickly. There is nothing wrong with thinking this way, for most of us ditching the processed foods is enough to trigger a good amount of natural weight loss. But at some point your body […]

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The Essentials Of Paleo Meals Plan

What is the most difficult part about following the paleo meals plan? For many, it can be sticking to that diet when cravings, mood or enthusiasm hits an all-time low. This is completely understandable, and it happens to everyone. Sometimes our heart just isn’t in it. Maybe you have had a bad week at work, […]

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