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Archive for August, 2016


How To Make A Healthy Mason Jar Salad

Is there anything more perfect in design than a Mason Jar Salad? The concept is ideal – a fresh and delicious salad, perfectly preserved in a strong container that won’t imprint on the food and is easily transportable – what’s not to love!?     While many people know what they want from a Mason […]

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4 Healthy Snack Ideas to Bring to Work

 Healthy snack food ideas to bring to work to stay on the paleo diet. One of the most difficult aspects of sticking to a strict, balanced diet is keeping that balance when snacking at work.       Long days at work often need to be broken up, and people snack to keep their energy […]

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Healthy Paleo Diet Stocking Stuffers

Stocking stuffers, these beautiful traditions can sometimes wreak havoc on your Christmas planning. Trying to find the right items to fill the stocking, worrying that it won’t hold everything or that it will look too empty, these things can all add stress to your already busy Christmas eve night. Typically, stockings are filled with small […]

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