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December, 2017 | Paleodietforyou
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Archive for December, 2017


Paleo Brain Foods That Help With Clarity

Paleo brain foods is not just some fancy made up phrase, it’s something we need to spend a little more time on. One of the areas where we tend to struggle is focus. Paleo Brain Foods   Many times we aren’t able to think as clearly as we should. And we are not able to […]

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Drinking Water Helps In Weight Loss

Drinking water keeps us hydrated and assists in the effort to lose weight. It’s no secret that we need water to live, our bodies consists mostly of it. Drinking Water   It doesn’t just detoxify and hydrate us, it literally keeps us alive. The cornerstone of good health is drinking water and plenty of it […]

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What Organizing Your Paleo Kitchen Means?

Paleo kitchen organizing is clearing out all the food that isn’t paleo. One of the first things that you will want to do. Paleo Kitchen   Once you have really committed to the paleo lifestyle is to clean out and organize your kitchen. Committing to new eating habits can be tough. And you will want […]

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6 Reasons The Paleo Diet Help You Lose Weight

The Paleo diet (also referred to as the Stone Age diet) idea came to exist in the 1970’s. With a view to replicating the diet that Paleolithic Man ate during their period of existence. The Paleo Diet   Although it wasn’t hugely popular to start with, it has recently found a new appreciation. The underlying […]

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