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Archive for the Paleo Diet and Fitness Training Category


Paleo Exercise Workouts For Your New Lifestyle

Paleo exercise and its’ basic workout principles is to move the way the cavemen did. The way you were naturally designed to move. Paleo Exercise   Physical activity should be incorporated throughout your day. Not just fitting an hour in at the gym when you can get there. Adding more movement to your day will […]

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Cross-Fit Workout Designed For Paleo Eater

Cross-Fit workout diet plan design for the paleo eater maximizes your your workout. Whether you have been following the paleo path for a few months. Cross-Fit Workout   Or a few years if you are not working out ‘paleo style’. then you are not reaching your maximum potential. Have you ever seen the insane things […]

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Paleo Athletes Diet– Meal Plans For Athletes

Paleo athletes diet plan is modified more for athletes and sports figures who want a diet geared for athletics. It’s a diet that could consist of complex-ed carbohydrates for sustained energy and stamina. Paleo Athletes Diet   The Paleo diet plan is originated from the diet plan of our forefathers during the Paleolithic age. This […]

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Paleo Athletes Choose This Diet Over Others

Paleo athletes choose to train on this diet plan because of the energy and stamina. Many Paleo athletes believe that this diet is beneficial to peak performance. Paleo Athletes Perform Better Because that is how people have functioned. At optimal efficiency for thousands of years. Their primitive diet helped them to keep their energy levels up. As […]

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How To Become A Paleo Cross-fit Athlete

Cross-fit training is popular with athletes on the Paleo diet. Perhaps you’ve been inspired by the success of some celebrities and athletes. Cross-Fit Training For Paleo Dieters Or some of your newly fit friends. And want to try the Paleo lifestyle out for yourself. You might be inspired to jump feel first. Into all of […]

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