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The Talk About Paleo Diet Controversy | Paleodietforyou
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The Talk About Paleo Diet Controversy

The talk about Paleo diet controversy is a topic that is brought to the forefront when it comes to whether it works.

People want to know more about this diet. There appears to be some skepticism about the claims made, that this diet is actually healthier for you. 

Some people have written books, other people have made DVDs, and even celebrities have started swearing by the Paleo diet.

It’s no secret, this diet is getting a lot of attention. But whenever something gets so much attention the result is almost always the same. And there in lies the Paleo diet controversy.

So many people swear by this diet, so many people credit this diet for changing their lives, healing them from illness, and making them healthy. It’s true, you can benefit from the vitamins and nutrients you receive from the fruits, vegetables and nuts consumed.

It almost seems too good to be true. The only problem is that we have been taught to believe that if something sounds like it is too good to be true, it probably is.

The Talk About Paleo Diet Controversy

Many people are claiming that the Paleo diet is just another fad, something that is sure to go out of style and fade into the night like so many other diets. But the fact is this, if you really think about it people have been eating Paleo for a long period of time now, even if they did not realize it.

If you think about it, anyone who is trying to eat whole foods is almost definitely eating Paleo. Remember, Paleo is all about eating foods that can be found in nature and avoiding the foods that are processed in any way.

If you have ever known a vegetarian or a vegan they are likely eating a mostly Paleo diet. The only real difference is that a Paleo rich diet relies on meat in addition to the whole natural foods.

Meat is an easy way for your body to get a nice boost of protein, and no matter what your personal beliefs are protein is something that all of our bodies need.

Lastly, people are weary of how the Paleo diet will work with their children. One of the biggest complaints being that parents who use the Paleo diet usually encourage breastfeeding until the child reaches the age of three.

The Talk About Paleo Diet Controversy

Sure, this might seem unappealing to some people, but the reality is that your child is your own. The Paleo diet is based around what things were like when we were forced to live based on our hunting and gathering skills.

Back then, mothers would eat a Paleo rich diet and then give it to their child through breast milk until sometime around the age of three. This makes some people nervous simply because it is not what we are used to doing.

But in all honesty, as long as you give your child a formula that is rich in vitamins, you should easily be able to start transitioning them into eating fruits and vegetables when they are a little older.

Remember, you are the parent and at the end of the day only you can determine what is best for your child.

 




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